Healthy Morsels - Coming Soon...

Three girls, three different personalities, crossed their ways in Germany. They had one special thing in common among others - they are great foodies!! The trio, Umm Mymoonah of Taste of Pearl City, Reshmi Ahmed of Lecker and Yummy Recipes and Aysha of SchmetterlingWords, got inspired by each other, to learn about food and healthy diet, different dishes, different cuisines, from cooking to baking, started blogging and sharing our culinary expeditions with the world. We have tread a good way so far, but being the lady of the house, the quest to consciously feed the family with healthy yet tasty food has always been a sweet challenge to us.

The human body and mind, when it comes to food, are faced with different needs at different stages of our life. A balanced diet is essential for a healthy body and a healthy soul. Our ancestors have understood this simple mantra very well and laid importance in the art of food making and healthy diet. A Tamil proverb goes, 'Unave marundhu', meaning 'Food is medicine'. A proper nutrition itself is a medicine and works preventive against diseases. This shows how important food is for a healthy life. Today's life is more complex than the life some 50 years back. The fast pace of today's life just makes it more important than ever to take care of our eating habits.

With just this goal, we as a team, are now embarking on a "Healthy Morsels" journey, carrying along with us, you foodies on our board, hoping to run a tight ship and aiming to benefit every member of the family at all ages. The whole idea of "Healthy Morsels" is about sharing the wisdom of good nutrition and healthy life style with the global community. Not everyone of us is a doctor. Neither are we all dietitians. But still, we can learn from each other - from the hidden treasures of family traditions, from the hearths of learned professionals and from the indispensable expertise that comes with experience - the key to a healthy life.

Knowledge shared is knowledge gained. Are you all ready for this exciting ride with us??

About the hows, whens and whats, just stay tuned for a few more days…